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The MAXIS JournalTrain. Recover.
Read the research.

Training, recovery and the ingredients we use, explained with the research.

AllAshwagandhaCreatinePre-WorkoutMen's HealthSleepElectrolytesSupplement Timing

Pre-Workout

6 articles

A row of iron dumbbells on a rack in a dark gym, for an article on whether pre-workout is bad for you

Beta-Alanine · 7 min

Is Pre-Workout Bad for You? Ingredients, Doses and Who Should Skip It
Dark roasted coffee beans filling the frame in low light, the source of the caffeine your body turns into paraxanthine

Caffeine · 7 min

What Is Paraxanthine? enfinity® Paraxanthine, Explained
A loaded barbell resting on a dim, empty gym floor, for an article on the best time to take pre-workout

Caffeine · 6 min

Best Time to Take Pre-Workout: How Long Before Training, and When It's Too Late
A loaded dumbbell in low light with fine chalk dust in the air, for an article on why pre-workout makes you itch

Beta-Alanine · 6 min

Why Does Pre-Workout Make You Itch? Beta-Alanine and CarnoSyn® Explained
A worn iron kettlebell on a dark gym floor, for an article on whether paraxanthine is safe

Paraxanthine · 7 min

Is Paraxanthine Safe? Side Effects, Dose and What the Research Shows
A black mug of coffee on a dark table seen from above, for an article on paraxanthine and caffeine

Caffeine · 7 min

Paraxanthine vs. Caffeine: What's the Difference in a Pre-Workout?