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The MAXIS JournalTrain. Recover.
Read the research.

Training, recovery and the ingredients we use, explained with the research.

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Men's Health

5 articles

Chalk-covered hands of a lifter clasped together in black and white, for an article on ashwagandha benefits for men

Ashwagandha · 7 min

Ashwagandha Benefits for Men: What the Trials in Men Measured
A curled strip of dried bark resting on a branch against a dark background, for an article on tongkat ali dosage

Dosage · 10 min

Tongkat Ali Dosage: How Much Was Used in Studies, and How to Read the Label
Whole almonds on a black reflective surface in low warm light, for an article on boron for men

Boron · 8 min

Boron for Men: What the Research on Boron and Testosterone Shows
A close-up of hulled green pumpkin seeds, a zinc-rich food, for an article comparing zinc methionine with other zinc forms

L-OptiZinc · 9 min

Zinc Methionine (L-OptiZinc) vs. Other Zinc Forms: Dose, Absorption and Safety
Golden fenugreek seeds in a wooden mortar with a pestle

Fenugreek · 6 min

Fenugreek and Testosterone: What the Research on Standardized Extracts Shows