DAILY · HYDRATION & RECOVERY
Electrolyte Mix (Daily Hydration)
CLINICAL-DOSE CHELATED MAGNESIUM WITH RECOVERY AMINOS · 60 SERVINGS · NATURAL BERRY
Form
Powder
Servings
60
Magnesium
200mg chelated
Flavor
Natural Berry
$44.99
$69.99
$0.87 per serving · 60-serving container
Most electrolyte drinks are built around heavy sodium loading for marathons you're not running. Daily Hydration is built for the rest of your training and the rest of your day — 200mg chelated magnesium (Albion TRAACS®), 1g taurine, 1g glycine, methylcobalamin B12, plus trace minerals and bicarbonate buffers to support cellular hydration, recovery, and sleep. Naturally berry-flavored and stevia-sweetened. No sugar, no maltodextrin, no artificial colors or sweeteners. 60 servings.
⚠ Contains:
No added preservatives, artificial colors, artificial flavors, wheat, yeast, soy, or dairy.
Great for
- Daily mineral support and cellular hydration
- Recovery after training of any intensity
- Wind-down and sleep support (magnesium + glycine + taurine)
- Travel days, long flights, and morning hydration
- Active people who want hydration without bloat
- Pairing with whole-food sodium during heavy training
Not ideal for
- Sole hydration source during heavy-sweat endurance or hot-weather sessions over 90 minutes
- People with kidney disease or potassium-sensitive conditions
- Those taking blood pressure or potassium-sparing medications (consult your doctor)
- Pregnant or breastfeeding individuals without medical guidance
FDA-Registered Facility
Made Under cGMP
Identity Verified
Free Shipping
Manufactured in the USA. Magnesium and boron sourced from Albion Laboratories.
Non-GMO
Gluten Free
Vegan
Made Under cGMP
FDA-Registered Facility
EVERYTHING YOU NEED TO KNOW
Full transparency. Full ingredient disclosure.
Most "electrolyte" products are just salt and sugar. This formula adds chelated magnesium (TRAACS™), bicarbonate buffering, taurine, glycine, B12, and trace boron — the broader cofactor profile that hydration actually depends on.
| Ingredient | Dose | Purpose |
|---|---|---|
|
Vitamin B12
As Methylcobalamin
|
50mcg | B12 supports normal energy metabolism and red blood cell formation. The methylcobalamin form is the active, bioavailable form your body uses directly without conversion. |
|
Magnesium
As Magnesium Bisglycinate Chelate (TRAACS™)
|
200mg | Magnesium supports normal muscle function, nerve function, and energy metabolism. The chelated form (bound to glycine) was selected for absorption and digestive tolerance. |
|
Sodium
From Sodium Bicarbonate
|
43mg | A primary electrolyte lost in sweat. The bicarbonate form provides both sodium and acid-buffering carbonate. |
|
Potassium
From Potassium Bicarbonate
|
63mg | A primary intracellular electrolyte. Pairs with sodium to support normal fluid balance across cell membranes. |
|
L-Taurine
Free-form amino acid
|
1000mg | Taurine supports cellular hydration and is involved in muscle function. It's depleted at higher rates during intense exercise. |
|
L-Glycine USP
Free-form amino acid
|
1000mg | Glycine is a building-block amino acid used throughout the body, including in the chelation that makes the magnesium in this formula more absorbable. |
|
Sodium Bicarbonate
Buffering agent
|
160mg | Acts as a bicarbonate reactor — combines with the malic acid in the formula to support a balanced final pH. |
|
Potassium Bicarbonate
Buffering agent
|
180mg | Provides additional potassium and contributes to the formula's bicarbonate buffering capacity. |
|
Boron
As Bororganic Glycine (Albion™)
|
3mg | A trace mineral that supports magnesium utilization and bone metabolism. The chelated Albion™ form was selected for bioavailability. |
|
Natural Berry Flavor
Inactive ingredient
|
— | Natural flavoring (no added MSG). No artificial flavors used. |
|
Malic Acid
Inactive ingredient
|
— | Acts as a bicarbonate reactor — combines with the bicarbonate ingredients to balance the formula's pH and contribute to natural fruit flavor character. |
|
Stevia Extract (Leaf)
Inactive ingredient — natural sweetener
|
— | Plant-derived non-nutritive sweetener. No sugar, no artificial sweeteners. |
Vitamin B12
As Methylcobalamin
50mcg
B12 supports normal energy metabolism and red blood cell formation. The methylcobalamin form is the active, bioavailable form your body uses directly without conversion.
Magnesium
As Magnesium Bisglycinate Chelate (TRAACS™)
200mg
Magnesium supports normal muscle function, nerve function, and energy metabolism. The chelated form (bound to glycine) was selected for absorption and digestive tolerance.
Sodium
From Sodium Bicarbonate
43mg
A primary electrolyte lost in sweat. The bicarbonate form provides both sodium and acid-buffering carbonate.
Potassium
From Potassium Bicarbonate
63mg
A primary intracellular electrolyte. Pairs with sodium to support normal fluid balance across cell membranes.
L-Taurine
Free-form amino acid
1000mg
Taurine supports cellular hydration and is involved in muscle function. It's depleted at higher rates during intense exercise.
L-Glycine USP
Free-form amino acid
1000mg
Glycine is a building-block amino acid used throughout the body, including in the chelation that makes the magnesium in this formula more absorbable.
Sodium Bicarbonate
Buffering agent
160mg
Acts as a bicarbonate reactor — combines with the malic acid in the formula to support a balanced final pH.
Potassium Bicarbonate
Buffering agent
180mg
Provides additional potassium and contributes to the formula's bicarbonate buffering capacity.
Boron
As Bororganic Glycine (Albion™)
3mg
A trace mineral that supports magnesium utilization and bone metabolism. The chelated Albion™ form was selected for bioavailability.
Natural Berry Flavor
Inactive ingredient
—
Natural flavoring (no added MSG). No artificial flavors used.
Malic Acid
Inactive ingredient
—
Acts as a bicarbonate reactor — combines with the bicarbonate ingredients to balance the formula's pH and contribute to natural fruit flavor character.
Stevia Extract (Leaf)
Inactive ingredient — natural sweetener
—
Plant-derived non-nutritive sweetener. No sugar, no artificial sweeteners.
How this product is made and what we verify before it ships.
FDA-Registered Manufacturing
Produced in a US manufacturing facility registered with the FDA for dietary supplement production. The registration is independently maintained and subject to federal inspection.
Made Under cGMP Standards
Production adheres to current Good Manufacturing Practices, the federal framework that governs identity, purity, strength, and composition of every batch. All processing happens in dedicated clean rooms designed to prevent cross-contamination.
Branded Chelated Minerals
The magnesium and boron in this formula are sourced from Albion Laboratories — TRAACS™ Magnesium Bisglycinate Chelate and Albion™ Bororganic Glycine. Chelated minerals bound to amino acids are absorbed more efficiently than inorganic salts.
Bicarbonate-Buffered Formula
Sodium and potassium are delivered in their bicarbonate forms, paired with malic acid as a reactor — supporting a balanced final formula and providing buffering capacity that pure salt mixes don't.
Raw Materials Tested for Identity & Heavy Metals
Each incoming raw material batch is verified against identity and purity protocols before production begins. Heavy metals screening is part of the standard intake process.
No Sugar, No Artificial Sweeteners
Sweetened with stevia leaf extract — no sugar, no sucralose, no aspartame, no acesulfame-K. Naturally berry-flavored without artificial colors or flavors.
We don't cite studies to impress — we cite them so you can verify. Each finding maps to peer-reviewed, publicly available research.
Magnesium & Active Populations
Magnesium plays a fundamental role in muscle contraction, nerve transmission, and ATP-dependent energy metabolism, with active individuals potentially having elevated daily requirements.
Volpe, 2015. Magnesium and the athlete. Current Sports Medicine Reports, 14(4):279-283.
View on PubMed → (opens in new tab)
Magnesium & Sleep Quality
Magnesium supplementation has been associated with improved subjective and objective measures of sleep quality, supporting its role in nervous system regulation and recovery.
Abbasi et al., 2012. The effect of magnesium supplementation on primary insomnia in elderly: a double-blind placebo-controlled clinical trial. Journal of Research in Medical Sciences, 17(12):1161-1169.
View on PubMed → (opens in new tab)
Glycine & Recovery
Glycine ingestion before sleep has been associated with improvements in subjective sleep quality and next-day fatigue measures in research populations.
Yamadera et al., 2007. Glycine ingestion improves subjective sleep quality in human volunteers. Sleep and Biological Rhythms, 5:126-131.
View on PubMed → (opens in new tab)
Taurine & Exercise Capacity
Taurine supplementation has been associated with maintained exercise capacity in meta-analyzed trials, supporting its inclusion in recovery-oriented formulations.
Waldron et al., 2018. The effects of an oral taurine dose and supplementation period on endurance exercise performance in humans: a meta-analysis. Sports Medicine, 48(5):1247-1253.
View on PubMed → (opens in new tab)
Bicarbonate Buffering
Sodium and potassium bicarbonate provide buffering capacity that supports acid-base balance, with research showing measurable effects on performance during high-output activity.
Carr et al., 2011. Effects of acute alkalosis and acidosis on performance: a meta-analysis. Sports Medicine, 41(10):801-814.
View on PubMed → (opens in new tab)
Mix 1 scoop (~6.5g) into 8–16 oz of water and stir or shake until dissolved. Use once daily for consistent mineral support, after training to support recovery, or in the evening to wind down. One serving covers a full daily magnesium target — additional servings won't add benefit. Can be used situationally or as part of a daily routine — no loading required.
Serving Size
1 scoop (~6.5g)
Servings Per Container
60
Sodium
43mg
Potassium
63mg
Sweetener
Stevia leaf — no sugar, no artificial sweeteners
Storage
Cool, dry place. Keep tightly sealed.
Honest expectations. Here's what consistent daily use typically looks like.
First Use
First Serving
On first use, you'll notice the formula mixes cleanly with no chalkiness or heavy sweetness. The chelated magnesium and bicarbonate forms are designed for gentle absorption — most people tolerate a full serving without any GI adjustment period. Taste and texture set the tone; the real benefits build with consistent use.
Daily Use
Mineral Status
With consistent daily use, the chelated magnesium and methylcobalamin B12 contribute to broader nutrient status — not just acute hydration. Magnesium reaches steady-state tissue levels over 2–4 weeks, and many users report better sleep quality and recovery in that window.
Long-Term
Routine Use
This is a use-as-needed product, not a cycle-and-stop one. Some people use it daily for a consistent mineral baseline; others use it situationally — post-training, before bed, or on travel days. Both patterns work. The formula is designed for sustained use, not loading. One serving covers a full daily magnesium target (200mg chelated) — most people don't need more than one scoop per day, and additional servings won't add benefit.
Every MAXIS product is designed to work alongside the others. Here's how Electrolyte Mix (Daily Hydration) pairs with what we carry.
Pairs with
Creatine Monohydrate
Hydration during training pairs with creatine's effect on muscle energy output.
Pairs with
Grass-Fed Whey Protein (Vanilla)
Replenish fluids and amino acids together after training.
Pairs with
Omega-3 Fish Oil (EPA + DHA)
Omega-3s support recovery and joint health alongside the hydration and magnesium baseline this provides.
Most sports drinks are roughly half sugar and half salt. This formula has no sugar at all, adds chelated magnesium (rare in sports drinks), bicarbonate buffering, taurine, glycine, B12, and trace boron — a broader cofactor profile rather than just sugar plus a few minerals.
Most people use it daily — first thing in the morning, after training, or in the evening to wind down. The chelated magnesium and recovery aminos work anytime, so the formula isn't tied to a specific workout window. Use as needed, or daily for a consistent mineral baseline.
Three of the active ingredients — chelated magnesium, glycine, and taurine — are research-backed for muscle recovery, nervous system regulation, and sleep quality. Combined with B12 and bicarbonate buffering, the formula doubles as a training recovery drink and a daily mineral baseline rather than a one-purpose electrolyte.
Yes — many people do. Magnesium bisglycinate, glycine, and taurine are commonly used to support relaxation and sleep quality. Mix a serving in water 30 to 60 minutes before bed if that's your goal.
Yes — one scoop daily is how the formula is built. The 200mg of chelated magnesium covers a full daily target on its own, so a second serving in the same day adds cost without adding benefit. If you have kidney disease or take medications affecting electrolyte or mineral balance, talk to your doctor first.
They overlap. Electrolyte Mix already contains 200mg of chelated magnesium per serving, which covers a full daily target for most people. If you're using both, we recommend alternating — Electrolyte Mix on training days, Magnesium on rest days — or using Magnesium on its own and treating Electrolyte Mix as situational.
Sodium and potassium bicarbonate provide buffering capacity — they help neutralize acid that builds up during intense exercise. Combined with malic acid as a reactor, the formula carries this buffering benefit alongside straightforward mineral replacement.
TRAACS™ is Albion Laboratories' fully-reacted chelate process — magnesium bonded to glycine in a verified ratio. The chelated form is absorbed more efficiently than inorganic magnesium oxide and is gentler on digestion. We use the branded form for documented absorption data, not a generic chelate.
50mcg is well within safety guidelines. B12 has no established Tolerable Upper Limit because excess water-soluble B12 is excreted. The methylcobalamin form is the active form your body uses directly.
Natural berry — sweetened only with stevia leaf, with no artificial colors or flavors. Not as intensely sweet as conventional sports drinks; closer to a light, naturally-flavored water enhancer.
COMPLETE YOUR STACK
Products that pair with Electrolyte Mix (Daily Hydration).
Creatine Monohydrate
Hydration during training pairs with creatine's effect on muscle energy output.
$29.99
Grass-Fed Whey Protein (Vanilla)
Replenish fluids and amino acids together after training.
$39.99
Omega-3 Fish Oil (EPA + DHA)
Omega-3s support recovery and joint health alongside the hydration and magnes...
$29.99
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen. Individual results may vary.
Electrolyte Mix (Daily Hydration)
$44.99